“HypnoBirthing® helps mother’s align with their own innate capacity to be able to birth gently, comfortably, powerfully and joyfully.

We don’t promise births that are totally free of discomfort, but we firmly believe that comfortable birthing is a possibility for 95% of birthing mothers through this philosophy and programme.

A HypnoBirthing®mother learns to embrace her body’s innate knowledge of birthing, to relax into her birthing process, working with her body and her baby.

In allowing this process to unfold naturally, without interruption, she shortens labour time and eliminates fatigue.

The result is a truly rewarding and satisfying birth experience with the whole family, including the baby, being awake, alert and calm, yet energised.”               

(Marie Mongan– HypnoBirthing founder)

Key Benefits:

• Eliminates the Fear-Tension-Pain Syndrome both before, during and after birthing.
• Shortens first stage of labour by several hours
• Reduces the need for conventional pain relief methods, episiotomy and other interventions.
• Birthing companion is given an essential role to play
• Alleviates fatigue in labour– giving you more energy for the actual birth
• Reduces/eliminates nausea during labour
• Reduces the risk of pelvic-floor damage
• More rapid post-natal recovery
• Reduces incidence of post natal depression
• Babies that are more relaxed and serene
• The benefits of relaxation and self-hypnosis techniques once learnt, will last you a lifetime
• Self-hypnosis can reduce post-natal depression
• Allows child birth to be the beautiful, natural experience that nature intended.